Wellness in the wild

Letting the bush take care of your well-being whilst on safari Wellness in the wild, what is it? Wellness means something different to everyone - there’s really not one definition which the worlds’ population can agree will be the correct answer, and this is the beauty of the word. We all have different methods which help us feel our best selves. To me, a conscious effort put towards ensuring a true feeling of lightness and peace within myself is a wonderful definition. Today, it might be the most important thing you can do with your spare time - improving your health or better yet, preventing any form of dis-ease in your mind and body. EVEN ON HOLIDAY. Having a personal interest in the matt

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